Amazon.comAlan “Flash” Ground demonstrates very advanced boxing moves. After the demonstration of “how to” do the moves it shows actual workout footage of various methods of training the techniques. The workout footage shows 2 man drills, pads, and sparring as the way to executing effective techniques. After 27 years of training Alan provides accelerated learning [...]
Posts Tagged ‘Boxing Moves’
Advanced Boxing, Jeet Kune Do Evolution Series
February 18th, 2010 
Posted in MMA DVDs 
Tags: jeet, boxing moves, boxing, workout, demonstration, kune, advanced, evolution, series, amazon 
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