Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents Ultimate Conditioning , a new DVD series for Mixed Martial Arts athletes and fans. Volume 3: Kickers includes a structured selection of guided workouts using plyo-boxes, sandbags, body weight and Scott Sonnon’s own Clubbell® to improve strength, [...]
Posts Tagged ‘Clubbell’
ULTIMATE CONDITIONING VOL. 1: STRIKER FIGHTING WORKOUT with Scott Sonnon
June 21st, 2010
Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents: Ultimate Conditioning, a new DVD series for Mixed Martial Arts athletes and fans. Volume 1 Strikers includes a structured selection of guided workouts using body weight, kettlebells, medicine balls, and Scott Sonnon s own Clubbell® to improve [...]
ULTIMATE CONDITIONING VOL. 2: GROUND FIGHTING WORKOUT with Scott Sonnon
April 25th, 2010
Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents Ultimate Conditioning , a new DVD series for Mixed Martial Arts athletes and fans. Volume 2: Ground Fighters includes a structured selection of guided workouts using body weight, sandbags, kettlebells and Scott Sonnon’s own Clubbell® to improve [...]
















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