Posts Tagged ‘conditioning’

ULTIMATE CONDITIONING VOL. 3: KICKERS FIGHTING WORKOUT with Scott Sonnon

Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents Ultimate Conditioning , a new DVD series for Mixed Martial Arts athletes and fans. Volume 3: Kickers includes a structured selection of guided workouts using plyo-boxes, sandbags, body weight and Scott Sonnon’s own Clubbell® to improve strength, [...]

ULTIMATE CONDITIONING VOL. 1: STRIKER FIGHTING WORKOUT with Scott Sonnon

Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents: Ultimate Conditioning, a new DVD series for Mixed Martial Arts athletes and fans. Volume 1 Strikers includes a structured selection of guided workouts using body weight, kettlebells, medicine balls, and Scott Sonnon s own Clubbell® to improve [...]

ULTIMATE CONDITIONING VOL. 2: GROUND FIGHTING WORKOUT with Scott Sonnon

Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents Ultimate Conditioning , a new DVD series for Mixed Martial Arts athletes and fans. Volume 2: Ground Fighters includes a structured selection of guided workouts using body weight, sandbags, kettlebells and Scott Sonnon’s own Clubbell® to improve [...]

No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness

ISBN13: 9781884654299 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIdeal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this [...]

Burn with Kearns MMA conditioning Strength and Hypertrophy DVD1

Product DescriptionThis DVD is for people who want to build a strong core strength needed for MMA fighting or any other sport. We also use this concept to “patch the holes” after a fight. Our advanced workout involve using all 3 ranges of human moment. The workout will activate more muscles, burn more calories and [...]

Burn with Kearns MMA conditioning Gas in the Tank DVD 3

Product DescriptionThis DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training gives the fighter the edge to push it to the limit! Special bonus section is UFC lightweight contender Kenny Florian and his brother Keith preparing for an [...]

Burn with Kearns MMA conditioning Explosive power DVD2

Product DescriptionThis DVD is designed to give people that explosiveness needed to perform. This is critical in many sports to have that “off the line” capability. You will use the same techniques that many of Kevin Kearns UFC clients use to get ready for the ring. Burn with Kearns MMA conditioning Explosive power DVD2