Product DescriptionA Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide–with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction–is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You’ll learn: Cardio and strength training exercises like mountain [...]
Posts Tagged ‘Double Leg’
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition
July 12th, 2010 
Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts
June 3rd, 2010 Product DescriptionLearn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to tap out. Vital leglocks is divided into the three major categories of lower body submission skills: ankle and foot locks, knee [...]
Posted in MMA Books 
Tags: judo, scissors, arts, martial arts coach, locks, product description, leglocks, crank, saylor, double leg 
5 Comments »Groundfighting Pins and Breakdowns: Effective Pins and Breakdowns for Judo, Jujitsu, Submission Grappling and Mixed Martial Arts
February 21st, 2010 Product DescriptionIn Groundfighting Pins and Breakdowns, Steve Scott teaches effective pins and breakdowns for Judo, Jujitsu, submission grappling & mixed martial arts. Although not the most glamorous groundfighting skills, pins and holddowns are the workhorse technques of all forms of grappling. And before you can pin your opponent, you need to break him down. Breakdowns, [...]
Posted in MMA Books Tags: effective, coach scott, jujitsu, core pins, mixed, arts, guard position, submission grappling, international combat, leg roll 4 Comments »Takedowns and Takedown Defense for MMA
December 23rd, 2009 Product DescriptionUFC Middleweight Champion Anderson Silva is widely regarded as the best pound-for-pound mixed martial artist in the world. In TAKEDOWNS & TAKEDOWN DEFENSE FOR MMA, Anderson breaks down and examines one of the most important aspects of the sport dictating where the fight takes place. In addition to demonstrating how to utilize strikes to [...]
Posted in MMA DVDs Tags: next level, takedowns, double leg, anderson silva, middleweight champion, grappler, game, ufc, takedown, strikes 2 Comments »