Product DescriptionOver the course of his legendary Mixed Martial Arts career, Antonio Rodrigo Nogueira developed the most effective, feared, and celebrated ground fighting system in existence. While climbing to the top of the MMA mountain, he used this system to not only defeat a host of the world s top fighters, including Mark Coleman, Mirco [...]
Posts Tagged ‘Downed’
Half, Inside Hooks, and Downed Guard for MMA
December 29th, 2009 
Posted in MMA DVDs 
Tags: half, tim sylvia, mirco crocop, effective system, climbing to the top, filipovic, martial arts career, fighting game, guard positions, hooks 
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