mixed martial arts instructional DVD Learn 27 Hawaiian Kenpo kickboxing techniques Product DescriptionIf you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVDs-Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break [...]
Posts Tagged ‘Elite Athletes’
The Pit Instructional Vol. 1
May 7th, 2010 
Posted in MMA DVDs 
Tags: kickboxing techniques, old school, hook kick, jab, black belt, workout, mixed martial arts, john hackleman, workouts, vol. 
3 Comments »The Pit Workout
January 4th, 2010 Pit Workout One: Emphasizes the upper body with specialized push-ups and punch combinations. Pit Workout Two: Works the lower body through squats, lunges and kick combinations. Pit Workout Three: Combines both workouts in an intense full-body routine. Bonus Features: Punching & Kicking Techniques, Stretching, and Handwraps. Officially Licensed Product DescriptionIf you thought you had learned [...]
Posted in MMA DVDs Tags: elite athletes, old school, black belt, martial arts, workout, degree black, workouts, ups, squats lunges, john hackleman 5 Comments »