Product Description This book gives the reasons why and when for the how-to in martial arts. Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level. Never seeming to go up [...]
Posts Tagged ‘Foundation Product’
The Elements of Power: Part One: The Foundation
July 30th, 2010 
Posted in MMA Books 
Tags: physiology, skill level, foundation, sports, psychology, martial arts, foundation product, power, body mechanics, elements 
5 Comments »