MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Anderson “The Spider” Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva [...]
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MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting
December 17th, 2011 
Posted in MMA DVDs 
Tags: spider, combinations, defense, takedowns, muay, ground game, martial arts products, instruction, elbow, hone 
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