Posts Tagged ‘Hone’

MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting

MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Anderson “The Spider” Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva [...]

Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts

ISBN13: 9780804840064 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIncludes instructional DVD. Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as your guide, you’ll [...]