ISBN13: 9780470390719 Condition: USED – VERY GOOD Notes: Product Description Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the [...]
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Mixed Martial Arts For Dummies
January 28th, 2010 
Posted in MMA Books 
Tags: mixed, ground game, training regimen, virtues, ethics, dummies, color photos, frank shamrock, practical guide, games tips 
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