Product DescriptionHARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents: Ultimate Conditioning, a new DVD series for Mixed Martial Arts athletes and fans. Volume 1 Strikers includes a structured selection of guided workouts using body weight, kettlebells, medicine balls, and Scott Sonnon s own Clubbell® to improve [...]
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THE PIT WORKOUT-TWENTIES
February 15th, 2010 
Three Twenty minute workouts intense MMA Workout MMA Roots The Pit Product DescriptionOnce again join elite Mixed Martial Arts trainer John “The Train” Hackleman, a.k.a. The Pitmaster as he brings you through three grueling workouts. These workouts have been developed to exhaust your physical capabilities in a very short period of time. Maxing out both [...]
Posted in MMA DVDs 
Tags: dexterity, squats, medicine balls, mixed martial arts, medicine ball, ups, physical capabilities, reaction time, workouttwenties, push ups 
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