Posts Tagged ‘Personal Trainer’

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

July 12th, 2010

Product DescriptionA Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide–with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction–is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You’ll learn: Cardio and strength training exercises like mountain [...]

Posted in MMA Books Tags: mental exercises, muay thai, competition product, personal trainer, martial, cardio exercises, mental focus, mixed martial arts, guide, workout goals 4 Comments »