Product DescriptionUFC Middleweight Champion Anderson Silva is widely regarded as the best pound-for-pound mixed martial artist in the world. In TAKEDOWNS & TAKEDOWN DEFENSE FOR MMA, Anderson breaks down and examines one of the most important aspects of the sport dictating where the fight takes place. In addition to demonstrating how to utilize strikes to [...]
Posts Tagged ‘Pummeling’
Takedowns and Takedown Defense for MMA
December 23rd, 2009 
Posted in MMA DVDs 
Tags: assortment, strikes, game, martial artist, double leg, takedown, middleweight champion, striker, ufc, product description 
2 Comments »