Posts Tagged ‘Punches’

The Mixed Martial Arts Handbook

Product DescriptionMixed Martial Arts (MMA) is a full contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns and throws). MMA is exploding in popularity, and is a worldwide phenomenon, driven by the Ultimate Fighting Championship (UFC), [...]

The Great Mixed Martial Arts Stretch Tubing Exercise Book: Mixed Martail Arts Fitness You Can Do Anywhere, Anytime.

Product DescriptionThis book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don’t have the time or ability to go to the Health Club. You can tone and build your muscles using Stretch Tubing, or resistance bands, and you can exercise anywhere anytime. In this little book you will [...]

Boxing for MMA

Product DescriptionIn BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of [...]