Three Twenty minute workouts intense MMA Workout MMA Roots The Pit Product DescriptionOnce again join elite Mixed Martial Arts trainer John “The Train” Hackleman, a.k.a. The Pitmaster as he brings you through three grueling workouts. These workouts have been developed to exhaust your physical capabilities in a very short period of time. Maxing out both [...]
Posts Tagged ‘Push Ups’
THE PIT WORKOUT-TWENTIES
February 15th, 2010 
Posted in MMA DVDs 
Tags: dexterity, squats, medicine balls, mixed martial arts, medicine ball, ups, physical capabilities, reaction time, workouttwenties, push ups 
1 Comment »The Pit Workout
January 4th, 2010 Pit Workout One: Emphasizes the upper body with specialized push-ups and punch combinations. Pit Workout Two: Works the lower body through squats, lunges and kick combinations. Pit Workout Three: Combines both workouts in an intense full-body routine. Bonus Features: Punching & Kicking Techniques, Stretching, and Handwraps. Officially Licensed Product DescriptionIf you thought you had learned [...]
Posted in MMA DVDs Tags: squats lunges, martial arts, ups, degree black, elite athletes, push ups, champion, workouts, punch, rn 5 Comments »