The Pit Workout – DVD Boxset (mixed martial arts) Includes 4 DVD’s with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras. mixed martial arts instructional DVD Learn 27 Hawaiian Kenpo kickboxing techniques The Pit Box Set Join John “The Train” Hackleman, (a.k.a. The Pit Master) [...]
Posts Tagged ‘Squats’
The Pit Workout – DVD Boxset
July 18th, 2010 
Includes 4 DVD’s with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras. mixed martial arts instructional DVD Learn 27 Hawaiian Kenpo kickboxing techniques Product DescriptionThe Pit Box Set Join John “The Train” Hackleman, (a.k.a. The Pit Master) RN and 10th Degree Black Belt, Chuck Liddell [...]
Posted in MMA DVDs 
Tags: ultimate fighter, oriented techniques, crosspit, scott lighty, punches, kenpo, light heavyweight champion, pushups, squats, workout 
5 Comments »THE PIT WORKOUT-TWENTIES
February 15th, 2010 Three Twenty minute workouts intense MMA Workout MMA Roots The Pit Product DescriptionOnce again join elite Mixed Martial Arts trainer John “The Train” Hackleman, a.k.a. The Pitmaster as he brings you through three grueling workouts. These workouts have been developed to exhaust your physical capabilities in a very short period of time. Maxing out both [...]
Posted in MMA DVDs Tags: dexterity, squats, medicine balls, mixed martial arts, medicine ball, ups, physical capabilities, reaction time, workouttwenties, push ups 1 Comment »