September 1st, 2010 
- 9 VOLUMES
Product Description
Multiple time UFC Champion and coach of The Ultimate Fighter Tito Ortiz spends details you how to reach the incredibly high level of conditioning demanded by the MMA ring or cage. Two additional volumes by Chuck The iceman Liddell round out the amazing conditioning package. Tito then teaches the technique and strategy for every high percentage takedown, both from the outside and from the clinch, as well as how to defend against them. The set is completed across two volumes when Tito instructs how to fight from the Guard, and from the top, including his incredible Ground & Pound!
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